• MASSAGE THERAPY •
My massage has been described as the "Goldilocks" massage- not too light, not too deep- just right. I do not consider myself to be a light n fluffy, nor a hardcore, sporty-deep therapist. Firm/Medium to deep, relaxing yet therapeutic is my jam! Trained in Swedish, Deep Tissue, Trigger Point, Prenatal*, Shiatsu and more, I offer a customized blend of massage therapy attuned to your needs. All sessions include BioMat therapy, complimentary hot towels, a warm pack on the back, DoTerra aromatherapy, optional herbal therapy and Deep Blue Rub on a targeted area of your choice.
*Prenatal Sessions are offered as 90 minutes only
The most popular session length! It allows time for deeper work, maximum relaxation, a full body massage as well as extra time on multiple focus areas!
The creme de la creme of bodywork! Allows plenty of time for detailed focus work, extremely deep relaxation and pain relief. Recommended for Therapeutic & Deeper work only.
• INTEGRATIVE BODYWORK •
Where Eastern and Western modalities connect. Looking for massive relief and results? These sessions are a little more interactive, and a lot more intense- but highly effective with pain management and rehabilitation. In these sessions I will utilize Percussive therapy with the Hypervolt massage gun, Hot Synergy Stones, Fasciablaster, Gua-Sha, Cupping and Trigger Point therapy as needed to give you relief.
All sessions include BioMat therapy, complimentary hot towels, a warm pack on the back, DoTerra aromatherapy, optional herbal therapy and Deep Blue Rub on a targeted area of your choice.
*Please note- the bulk of these sessions will be utilizing manual bodywork with tools. If you are looking for more traditional massage- please book one of the massage therapy sessions above!
For this session we will be focusing on the upper or lower body.
For the bodywork connoiessur! The goal is to have you leave feeling like a changed person.
This session allows for several therapeutic focus areas, as well as a full body.
• REIKI + INTUIVE READINGS & FUSION SESSIONS •
Reiki is an Energy Healing modality*. It consists of hands-on therapeutic holds, and a reading/clearing/balancing of the 7 Chakras. Reiki is amazing for relaxation, relief of anxiety and depression, pain management, physical healing and more. It works with Quantum Physics and Universal Life Force Energy to clear out blockages and get your energy flowing positively and clearly again.
*Please note that Reiki is not a form of massage.
- Distance Reiki + Readings are available to book! Please reach out to me directly via phone/text/email to inquire. -
REIKI + INTUITIVE READING
This session consists of a pre-chat/intake to set your intentions/goals, aromatherapy, Biomat, N.O.W. Tone Therapy by solu, an opening Guided Meditation/Hypnosis to get you centered and relaxed into your body, hands-on energy work, as well as a full Chakra and Intuitive Reading and a chat post-session to check in and debrief.
DELUXE REIKI + INTUITIVE READING
Ready to take your energy healing to the next level? This one's for you!
This session includes everything in the standard Reiki/Reading session, PLUS:
*AO Scan Frequency Healing *InnerVoice Sound Therapy
*Crystal Chakra Healing
SIGNATURE FUSION SESSION
My signature Massage & Reiki Fusion Session. This includes an 80 minute massage, 25 minutes of Reiki + an Intuitive Reading. Total restoration for mind, body, and soul.
• SACRED SENSORY HEALING •
Experience the magic of the PandoraStar and engage all of your senses in this special, exclusive experience- the first of its kind in Tennessee.
The PandoraStar is an advanced Light and Brainwave Entrainment Machine. It is known to induce deep states of meditation, as well as physical and mental relaxation. As the 12 stroboscopic LED lights flicker behind closed eyes, your mind's eye will interpret them into bright colors, kaleidoscopic shapes, complex geometric patterns, fractals and mandalas...often times people, scenes, and forgotten memories will emerge. It's basically...a drug-free acid trip.
Benefits may include:
Helping manage stress and anxiety ⁘ Cognitive enhancement ⁘ Improved creativity and focus
Reduced insomnia ⁘ Expanded consciousness
SACRED SENSORY HEALING
Intro Rate/Returning Rate
Experience the mesmerizing, kaleidoscopic visions from the PandoraStar light machine as you enjoy the warmth from the Biomat's infrared rays underneath you, soothing binaural beats being played through premium Bose headphones, the enchanting aroma of diffused essential oils, and the taste of your choice with an organic mint, dark chocolate, or herbal tincture.