services
• REVIVE & RESTORE
CUSTOMIZED THERAPEUTIC MASSAGE•
My massage has been described as the "Goldilocks" massage- not too light, not too deep- just right. I do not consider myself to be a light n fluffy, nor a hardcore, sporty-deep therapist. Firm/Medium to deep, relaxing yet therapeutic is my jam! Trained in Swedish, Deep Tissue, Trigger Point, Cupping, Prenatal, Shiatsu and more, I offer a customized blend of massage therapy attuned to your needs. All sessions include BioMat infrared therapy, complimentary hot towels on the feet, a warm pack on the back, DoTerra aromatherapy, optional herbal therapy and Deep Blue Rub on a targeted area of your choice.
75 MINUTES
$195
This session length is great for a full body massage with a focus area or 2, or a general allover relaxing tune-up!
90 MINUTES
$225
This allows time for a full body massage, deeper work, as well as extra time on multiple focus areas! If you are in pain or really just in need of some TLC and self-care- this is my session recommendation.
105 MINUTES
$260
That next step up...yes, even those 15 extra minutes make allll the difference! Great session length if you are working through chronic pain or injury, have many focus areas, or are just needing that extra escape and respite from this crazy world!
THE NURTURING TOUCH -
PRENATAL MASSAGE
75 MINUTES
$195
Growing a new life is a big undertaking, and it can take a big toll on your body! Soothe your aching hips, feet, and back with a deeply relaxing and therapeutic full-body massage. Massage has been shown to reduce cortisol (the stress hormone), and increase circulation- which can be beneficial for both mother AND baby's well-being and growth. Carve out some time for yourself and enjoy the respite that restorative bodywork can bring. You deserve it!
• ADVANCED INTEGRATIVE BODYWORK •
Where Eastern and Western modalities connect. Looking for massive relief and results? These sessions are a little more interactive, and a lot more intense- but highly effective with pain management and rehabilitation. In these sessions I will utilize Percussive therapy with the Hypervolt massage gun, Hot Synergy Stones, Fasciablaster, Gua-Sha, Cupping and Trigger Point therapy as needed to give you relief.
All sessions include BioMat therapy, complimentary hot towels, a warm pack on the back, DoTerra aromatherapy, optional herbal therapy and Deep Blue Rub on a targeted area of your choice. For maximum relief - choose the 105 minute session!
90 MINUTES
$225
105 MINUTES
$260
• REIKI •
Reiki is an Energy Healing modality. It consists of hands-on chakra holds, and clearing/balancing of the 7 Chakras. Reiki is amazing for relaxation, relief of anxiety and depression, pain management, physical healing and more. It works with Quantum Physics and Universal Life Force Energy to clear out blockages and get your energy flowing positively and clearly again.
THE REIKI RESET
60 MINUTES
$165
In need of an energetic rebalancing? Feeling the weight of heavy emotions and stress? The Reiki Reset is an immersive energy healing experience. Enjoy deep relaxation with the Biomat's infrared heat, a weighted blanket, aromatherapy, and tonal sound healing. A guided meditation will help you drop into your body, followed by hands-on reiki holds and crystals placed on your chakras. A spritz of cleansing sage mist will conclude the session, followed by personalized chakra insights and self-care suggestions.
SIGNATURE FUSION FLOW
90 MINUTES
$225
105 MINUTES
$260
My signature Massage & Reiki Fusion Flow Session. The majority of the session will renew your body with the power of massage and bodywork, while the last 15-20 minutes will include a boost of Reiki energy healing.
Total restoration for mind, body, and soul.
• SACRED SENSORY HEALING •
FEATURING...
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Experience the magic of the PandoraStar and engage all of your senses in this special, exclusive experience- the first of its kind in Tennessee.
The PandoraStar is an advanced Light and Brainwave Entrainment Machine. It is known to induce deep states of meditation, as well as physical and mental relaxation. As the 12 stroboscopic LED lights flicker behind closed eyes, your mind's eye will interpret them into bright colors, kaleidoscopic shapes, complex geometric patterns, fractals and mandalas...often times people, scenes, and forgotten memories will emerge. It's basically...a drug-free acid trip.
Benefits may include:
Helping manage stress and anxiety ⁘ Cognitive enhancement ⁘ Improved creativity and focus
Reduced insomnia ⁘ Expanded consciousness
SACRED SENSORY HEALING
45 MINUTES
$75
Experience the mesmerizing, kaleidoscopic visions from the PandoraStar light machine as you enjoy the warmth from the Biomat's infrared rays underneath you, soothing binaural beats being played through premium Bose headphones, the enchanting aroma of diffused essential oils, and the taste of organic mint.
